This bright and creamy smoothie is a delicious way to start your day. The Sunshine Smoothie is packed with whole fresh fruit, anti-inflammatory turmeric and tahini for flavour and extra nutrients.
Turmeric is a bright yellow spice which is renown in culinary nutrition for it’s anti-inflammatory qualities and for aiding digestion. Curcumin, the active ingredient in turmeric, is more readily absorbed when combined with black pepper. So this smoothie includes this boosting spice too!
Tahini is sesame seed paste. It is a little nutty, a little bitter and deliciously creamy. It adds good fats, protein and iron to the smoothie.